Constructed from five layers of skin-friendly EVA foam, this swim training pull buoy offers exceptional durability and buoyancy, enduring extensive use for consistent support during workouts. The lightweight PVC 'Technique' paddles feature adjustable silicone straps for a secure, comfortable fit, ensuring they do not impede your stroke. Their convex shape improves water grip programming, while drainage holes facilitate low-impact muscle training for the less experienced swimmer or triathlete. This comprehensive set includes a pull buoy, two paddles, and a mesh storage bag, designed to enhance swimming posture and arm strength for both competitive and recreational swimmers. The perfect combo for a triathlon-specific workout.